The race, in three figures
The race, in words
1:26:26 at Amsterdam 2023 put Ted Koekoek 446th of 1,079 men in the Open division, ahead of 59% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 46% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:40v median −0:01
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Block 02 7:54Running 2 5:13v median −0:14
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Block 03 11:07Running 3 5:58v median +0:02
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Block 04 10:08Running 4 5:40v median −0:11
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Block 05 11:09Running 5 6:06v median +0:06
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Block 06 8:27Running 6 5:54v median +0:04
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Block 07 10:27Running 7 6:59v median +1:10
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Block 08 13:02Running 8 7:21v median +0:22
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.