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Athlete Netherlands

Rene-Paul De Jong

Rene-Paul De Jong has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:02:49 at Utrecht 2025 is the fastest of 3 in the men's Doubles Open, 68th of 879 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:49
Utrecht 2025
Individual Open · Men
1:18:18
Paris 2024

Progress against the field

From Belgium 2025 to Utrecht 2025, Rene-Paul De Jong and Jan-Willem Tijl have moved with the field: what changed on the clock changed for everyone.

The races barely moved for everyone else, so 0:04 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:02:49 PB
    68/879
    Beat 92%
    ↑ 237 days after Belgium 2025, with Jan-Willem Tijl 0:00 better than the field Why ↓

    0:04 faster on the clock, and the race was 0:04 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:02:53
    88/898
    Beat 90%
  3. Paris
    9 Nov 2024
    Individual Open · Men
    1:18:18 PB
    437/1585
    Beat 72%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:17:06
    53/106
    Beat 50%

Personal bests, by station

3:49
Utrecht 2025
1:16
Cape Town 2024
2:36
Belgium 2025
3:04
Utrecht 2025
4:11
Cape Town 2024
1:21
Cape Town 2024
2:42
Belgium 2025
3:40
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:49
50m Sled Push
1:58 1:16
50m Sled Pull
2:50 2:36
80m Burpee Broad Jump
3:50 3:04
1000m Row
4:18 4:11
200m Farmers Carry
1:35 1:21
100m Sandbag Lunges
3:04 2:42
Wall Balls
4:12 3:40