Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX DOUBLES / Season 7 (2024/25)

Rutger Van Bergen & Rene-Paul De Jong — Cape Town

Rutger Van Bergen Rene-Paul De Jong
M 30-34 n = 106
Finish · net time
1:17:06
−0:03 v median 1:17:09
Men
53/106
30-34
30/51
Field beaten
50%

The race, in three figures

Field beaten
36%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
24/106
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
81/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:53
    v median +0:43
    1000m SkiErg 3:59
    v median +0:07
  2. Block 02 6:50
    Running 2 5:34
    v median +0:24
    50m Sled Push 1:16
    v median +0:07
  3. Block 03 8:37
    Running 3 5:57
    v median +0:24
    50m Sled Pull 2:40
    v median +0:10
  4. Block 04 9:46
    Running 4 5:56
    v median +0:15
    80m Burpee Broad Jump 3:50
    v median +0:35
  5. Block 05 9:48
    Running 5 5:37
    v median −0:18
    1000m Row 4:11
    v median −0:14
  6. Block 06 7:20
    Running 6 5:59
    v median +0:13
    200m Farmers Carry 1:21
    v median −0:22
  7. Block 07 9:14
    Running 7 6:10
    v median +0:33
    100m Sandbag Lunges 3:04
    v median −0:27
  8. Block 08 10:14
    Running 8 6:09
    v median +0:04
    Wall Balls 4:05
    v median −0:08

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:44
0:22 0:22
B4 · 80m Burpee Broad Jump
0:35
0:29 0:06
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:01 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Men · n = 106