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Athlete Germany

Malte Frontzek

Since 2024, Malte Frontzek has raced HYROX 6 times across 4 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:22:08 at Köln 2024, 134th of 238 men.

Best finish, by category
Individual Pro · Men
1:22:08
Köln 2024
Doubles Pro · Men
1:06:32
Hamburg 2026
Doubles Open · Men
1:13:04
Utrecht 2025
Individual Open · Men
1:21:33
Karlsruhe 2024

Progress against the field

From Frankfurt 2024 to Karlsruhe 2025, Malte Frontzek has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:45 quicker, so 1:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:06:32 PB
    175/475
    Beat 63%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:13:04 PB
    341/879
    Beat 61%
  3. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:24:39
    122/184
    Beat 34%
    ↑ 77 days after Frankfurt 2024 0:12 better than the field Why ↓

    1:57 faster on the clock, and the race was 1:45 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:26:36
    203/280
    Beat 28%
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:21:33 PB
    270/774
    Beat 65%
  6. Köln
    Date unknown
    Individual Pro · Men
    1:22:08 PB
    134/238
    Beat 44%

Personal bests, by station

3:47
Hamburg 2026
1:42
Utrecht 2025
3:15
Hamburg 2026
2:38
Hamburg 2026
3:59
Hamburg 2026
1:29
Karlsruhe 2024
3:23
Hamburg 2026
4:13
Hamburg 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
2:49 2:21
50m Sled Pull
6:04 4:24
80m Burpee Broad Jump
4:15 3:34
1000m Row
4:34 4:21
200m Farmers Carry
1:43 1:29
100m Sandbag Lunges
6:14 4:06
Wall Balls
7:35 6:06