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Athlete Netherlands

Paul Van Emmerik

Paul Van Emmerik has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). 1:12:28 at Amsterdam 2023 is the fastest of 2 in the men's Doubles Open, 124th of 411 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Men
1:12:28
Amsterdam 2023
Individual Open · Men
1:21:37
Amsterdam 2022

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:17:51
    540/879
    Beat 39%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:12:28 PB
    124/411
    Beat 70%
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:21:37 PB
    169/561
    Beat 70%

Personal bests, by station

1000m SkiErg
3:43
Amsterdam 2023
50m Sled Push
1:44
Amsterdam 2023
50m Sled Pull
2:38
Amsterdam 2023
80m Burpee Broad Jump
3:17
Amsterdam 2023
1000m Row
4:13
Amsterdam 2023
200m Farmers Carry
1:20
Amsterdam 2023
100m Sandbag Lunges
3:20
Amsterdam 2023
Wall Balls
3:43
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:43
50m Sled Push
1:44 1:44
50m Sled Pull
2:38 2:38
80m Burpee Broad Jump
3:26 3:17
1000m Row
4:19 4:13
200m Farmers Carry
1:48 1:20
100m Sandbag Lunges
3:44 3:20
Wall Balls
4:35 3:43