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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Paul Van Emmerik

NED M 30-34 n = 561
Finish · net time
1:21:37
−6:21 v median 1:27:58
Men
169/561
30-34
44/103
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
90/561
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
354/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:37
    v median −0:05
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 7:50
    Running 2 4:47
    v median −0:09
    50m Sled Push 3:03
    v median +0:10
  3. Block 03 9:13
    Running 3 5:12
    v median −0:14
    50m Sled Pull 4:01
    v median −1:01
  4. Block 04 11:03
    Running 4 5:15
    v median −0:16
    80m Burpee Broad Jump 5:48
    v median +0:30
  5. Block 05 10:17
    Running 5 5:13
    v median −0:26
    1000m Row 5:04
    v median +0:11
  6. Block 06 7:08
    Running 6 5:01
    v median −0:26
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 9:42
    Running 7 5:05
    v median −0:18
    100m Sandbag Lunges 4:37
    v median −0:19
  8. Block 08 11:56
    Running 8 5:58
    v median −0:29
    Wall Balls 5:58
    v median −0:20

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:30
0:26 0:04
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:33
0:23 0:10
B6 · 200m Farmers Carry
1:19
0:19 1:00
B7 · 100m Sandbag Lunges
1:21
0:27 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561