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Athlete United Kingdom

Jake Watson

Since 2022, Jake Watson has raced HYROX 14 times across 4 categories, the men's Individual Open most often (6). The fastest of 5 in the men's Individual Open is 1:01:46 at Brisbane 2025, 2nd of 318 in the 30–34 age group. On the clock, that is 21:53 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:01:46
Brisbane 2025
Doubles Open · Men
1:01:28
London Excel 2025
Individual Pro · Men
1:08:03
Sydney 2025
Doubles Open · Mixed
1:10:21
Birmingham 2023

Progress against the field

From Manchester 2023 to Birmingham 2023, the field gained 2:11 on Jake Watson and Lucy Gornall.

Over the same races everyone got 3:01 quicker, so 0:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:28 PB
    255/2102
    Beat 88%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:08:03 PB
    55/333
    Beat 84%
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:01:46 PB
    10/1368
    Beat 99%
  4. London
    29 Nov 2024
    Individual Pro · Men
    1:14:42
    62/182
    Beat 66%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:02:02
    91/719
    Beat 87%
  6. Milan
    19 Oct 2024
    Individual Open · Men
    1:22:06
    407/1370
    Beat 70%
  7. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:07:43
    81/350
    Beat 77%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:10:21 PB
    47/352
    Beat 87%
    ↑ 266 days after Manchester 2023, with Lucy Gornall 2:11 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock, yet the race was 3:01 faster for everyone, so 2:11 was lost on the field.

    Compare these two →
  9. Madrid
    23 Sep 2023
    Individual Open · Men
    1:22:22
    255/568
    Beat 55%
  10. Malaga
    15 Apr 2023
    Doubles Open · Men
    1:06:41
    78/235
    Beat 67%
  11. Wien
    26 Feb 2023
    Individual Open · Men
    1:21:36
    87/216
    Beat 60%
  12. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:11:11
    38/211
    Beat 82%
  13. London
    19 Nov 2022
    Individual Open · Men
    1:23:39
    317/865
    Beat 63%
  14. Birmingham
    15 Oct 2022
    Individual Open · Men
    DNF
    —

Personal bests, by station

3:37
Manchester 2024
1:17
Manchester 2024
2:33
Manchester 2024
2:15
Malaga 2023
4:07
Manchester 2023
1:15
Dublin 2023
2:54
Manchester 2024
3:38
Brisbane 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:21 3:37
50m Sled Push
4:13 1:17
50m Sled Pull
5:37 2:33
80m Burpee Broad Jump
4:56 2:15
1000m Row
4:59 4:07
200m Farmers Carry
2:15 1:15
100m Sandbag Lunges
6:04 2:54
Wall Balls
6:56 3:38