Lucy Gornall & Jake Watson — Manchester 2023

The race, in three figures

Field beaten

80%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:40

v median

34/211

Rank

Biggest loss

50m Sled Push

−0:06

v median

80/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:59

Running 1 9:09

197/211
v median +2:21

1000m SkiErg 3:50

46/211
v median −0:13
Block 02 6:32

Running 2 4:37

18/211
v median −0:59

50m Sled Push 1:55

80/211
v median −0:06
Block 03 7:27

Running 3 4:47

15/211
v median −1:07

50m Sled Pull 2:40

34/211
v median −0:40
Block 04 8:00

Running 4 4:59

24/211
v median −0:59

80m Burpee Broad Jump 3:01

75/211
v median −0:19
Block 05 8:51

Running 5 4:44

9/211
v median −1:21

1000m Row 4:07

37/211
v median −0:23
Block 06 6:26

Running 6 4:49

19/211
v median −1:10

200m Farmers Carry 1:37

59/211
v median −0:08
Block 07 8:28

Running 7 4:49

18/211
v median −1:10

100m Sandbag Lunges 3:39

97/211
v median −0:06
Block 08 8:50

Running 8 5:03

19/211
v median −1:24

Wall Balls 3:47

57/211
v median −0:24

Where the race went

Run total: 42:53
Stations: 24:36
Roxzone: 3:47
Best run lap: 4:37

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:23

0:14 0:09

B2 · 50m Sled Push

0:22

0:05 0:17

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

0:39

0:09 0:30

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

0:44

0:15 0:29

B7 · 100m Sandbag Lunges

0:31

0:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:35 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211