Progress against the field
From London 2023 to London 2024, the field gained 5:05 on Nick White.
Over the same races everyone got 4:02 quicker, so 1:03 slower on the clock looks better than it was.
The longest gap between two races compared here, 209 days between Sports Direct HYROX London 2024 and London 2024, cost 5:02 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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London Excel4 Dec 2025Relay · Men1:04:0349/120Beat 59%
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Manchester24 Jan 2025Relay · Mixed1:17:0452/71Beat 27%
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London29 Nov 2024Individual Open · Men1:26:34850/1637Beat 48%
↑ 209 days after Sports Direct HYROX London 2024 5:02 worse than the field Why ↓Close ↑
4:34 slower on the clock in a race that was 0:28 faster for everyone: 5:02 lost to the field.
The fieldCompare these two →0:28 faster This athlete4:34 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:22:00 PB831/1860Beat 55%
↑ 160 days after London 2023 0:03 worse than the field Why ↓Close ↑
3:31 faster on the clock, and the race was 3:34 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →3:34 faster This athlete3:31 faster -
London26 Nov 2023Individual Open · Men1:25:31902/1865Beat 52%
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Birmingham30 Oct 2021Doubles Open · Men1:21:10 PB61/75Beat 19%