The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Nick White crossed the line in 1:22:00: 831st of 1,860 men, faster than 55% of the field.
The wall balls were the standout, 1:31 quicker than the median and 330th of 1,860. If there was time left out there, it was on the sled pull, 0:44 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:32v median +0:12
-
Block 02 7:47Running 2 5:12v median +0:08
-
Block 03 10:51Running 3 5:23v median −0:04
-
Block 04 10:04Running 4 5:30v median +0:04
-
Block 05 10:24Running 5 5:32v median −0:10
-
Block 06 7:32Running 6 5:39v median +0:06
-
Block 07 10:32Running 7 5:42v median +0:10
-
Block 08 9:18Running 8 4:12v median −0:05
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.