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Athlete United Kingdom

John Miller

John Miller has raced HYROX 4 times since 2022, twice each in 2 categories. 1:11:42 at Birmingham 2024 is the fastest of 2 in the men's Individual Open, 104th of 816 men and ahead of 87% of the field. On the clock, that is 11:51 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:11:42
Birmingham 2024
Doubles Open · Mixed
1:02:35
Glasgow 2024

Progress against the field

Between Manchester 2023 and Birmingham 2024, John Miller pulled 6:37 ahead of the field.

The clock says 11:51 faster, but the races themselves got 5:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:11:42 PB
    104/816
    Beat 87%
    ↑ 636 days after Manchester 2023 6:37 better than the field Why ↓

    6:37 better than the field: 11:51 faster on the clock, against 5:14 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:02:35 PB
    14/850
    Beat 98%
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:23:33
    211/649
    Beat 68%
  4. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:13:44
    69/257
    Beat 73%

Personal bests, by station

3:41
Glasgow 2024
1:49
Glasgow 2024
3:09
Birmingham 2022
2:27
Glasgow 2024
4:24
Glasgow 2024
1:37
Birmingham 2022
2:56
Glasgow 2024
3:31
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:41
50m Sled Push
2:24 1:49
50m Sled Pull
3:54 3:09
80m Burpee Broad Jump
5:18 2:27
1000m Row
4:41 4:24
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
4:34 2:56
Wall Balls
4:50 3:31