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Athlete United Kingdom

Richard Williams

Since 2022, Richard Williams has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:02:48 at London Excel 2025, 302nd of 1,815 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:02:48
London Excel 2025
Individual Open · Men
1:13:20
Birmingham 2022

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:48 PB
    302/1815
    Beat 83%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:04
    399/947
    Beat 58%
  3. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:13:20 PB
    134/960
    Beat 86%

Personal bests, by station

1000m SkiErg
3:48
London Excel 2025
50m Sled Push
1:30
Glasgow 2025
50m Sled Pull
2:19
Glasgow 2025
80m Burpee Broad Jump
2:34
London Excel 2025
1000m Row
4:10
London Excel 2025
200m Farmers Carry
1:23
London Excel 2025
100m Sandbag Lunges
3:09
Birmingham 2022
Wall Balls
3:44
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:48
50m Sled Push
1:32 1:30
50m Sled Pull
2:35 2:19
80m Burpee Broad Jump
3:01 2:34
1000m Row
4:19 4:10
200m Farmers Carry
1:32 1:23
100m Sandbag Lunges
3:14 3:11
Wall Balls
4:22 3:44