Martin Williams & Richard Williams — London Excel

The race, in three figures

Field beaten

74%

Runs

94%

Stations

Biggest gain

Wall Balls

−0:50

v median

109/1815

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

404/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:42

Running 1 2:54

399/1815
v median −0:22

1000m SkiErg 3:48

19/1815
v median −0:31
Block 02 4:59

Running 2 3:27

495/1815
v median −0:19

50m Sled Push 1:32

201/1815
v median −0:15
Block 03 6:13

Running 3 3:38

462/1815
v median −0:22

50m Sled Pull 2:35

68/1815
v median −0:43
Block 04 6:14

Running 4 3:40

459/1815
v median −0:23

80m Burpee Broad Jump 2:34

303/1815
v median −0:40
Block 05 8:01

Running 5 3:51

580/1815
v median −0:16

1000m Row 4:10

165/1815
v median −0:23
Block 06 5:10

Running 6 3:47

544/1815
v median −0:18

200m Farmers Carry 1:23

404/1815
v median −0:11
Block 07 7:00

Running 7 3:46

484/1815
v median −0:21

100m Sandbag Lunges 3:14

601/1815
v median −0:18
Block 08 8:51

Running 8 5:07

475/1815
v median −0:32

Wall Balls 3:44

109/1815
v median −0:50

Where the race went

Run total: 30:07
Stations: 23:00
Roxzone: 9:46
Best run lap: 3:27

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:43

0:25 1:18

B4 · 80m Burpee Broad Jump

1:19

0:41 0:38

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:26

1:01 0:25

B7 · 100m Sandbag Lunges

1:28

1:12 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815