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Athlete United Kingdom

Natasha Barlow

Since 2023, Natasha Barlow has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). 1:23:05 at London Excel 2025 is the fastest of 4 in the women's Doubles Open, 913th of 1,887 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:23:05
London Excel 2025

Progress against the field

Between Birmingham 2025 and London Excel 2025, Natasha Barlow and Danielle Trays lost 1:00 to the field.

Over the same races everyone got 2:30 quicker, so 1:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:05 PB
    913/1887
    Beat 52%
    ↑ 43 days after Birmingham 2025, with Danielle Trays 1:00 worse than the field Faster on the clock, behind the field Why ↓

    1:30 faster on the clock, yet the race was 2:30 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:35
    183/411
    Beat 56%
  3. London
    3 May 2025
    Relay · Women
    1:21:13
    75/141
    Beat 47%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:38:56
    1206/1419
    Beat 15%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:36:51
    914/1096
    Beat 17%

Personal bests, by station

4:36
London 2023
1:54
Sports Direct HYROX London 2024
4:18
London Excel 2025
4:46
London Excel 2025
5:26
London 2023
1:47
Birmingham 2025
4:10
London Excel 2025
4:08
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:36
50m Sled Push
2:06 1:54
50m Sled Pull
5:05 4:18
80m Burpee Broad Jump
6:33 4:46
1000m Row
5:44 5:26
200m Farmers Carry
2:03 1:47
100m Sandbag Lunges
4:41 4:10
Wall Balls
5:17 4:08