The race, in three figures
The race, in words
1:38:56 at Sports Direct HYROX London 2024 put Natasha Barlow & Alana Nightingale 1,206th of 1,419 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 7:12v median +0:35
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Block 02 8:56Running 2 7:02v median +0:53
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Block 03 11:43Running 3 7:06v median +0:41
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Block 04 13:43Running 4 7:10v median +0:44
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Block 05 13:01Running 5 7:33v median +0:57
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Block 06 9:52Running 6 7:49v median +1:17
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Block 07 12:29Running 7 7:48v median +1:16
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Block 08 10:58Running 8 5:41v median +0:59
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.