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Athlete United Kingdom

Sarah Thompson

Sarah Thompson has raced HYROX 5 times since 2023, all in the women's Doubles Open. 1:17:30 at Glasgow 2023 is the fastest of 5, 122nd of 381 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:17:30
Glasgow 2023

Progress against the field

From Glasgow 2023 to Glasgow 2024, the field gained 3:29 on Sarah Thompson and Nicola Massey.

The clock says 0:45 slower, but the races themselves got 2:44 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:29:56
    1343/1887
    Beat 29%
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:37:20
    742/923
    Beat 20%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:18:15
    168/1029
    Beat 84%
    ↑ 133 days after Birmingham 2023, with Nicola Massey 3:50 worse than the field Why ↓

    3:50 behind the field: 0:16 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:17:59
    113/460
    Beat 75%
    ↑ 252 days after Glasgow 2023, with Nicola Massey 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:29 slower on the clock, but the race was 0:50 slower for everyone, so this was 0:21 better than the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:17:30 PB
    122/381
    Beat 68%

Personal bests, by station

4:34
Birmingham 2023
1:43
Glasgow 2024
3:54
Glasgow 2024
3:15
Birmingham 2023
5:12
Glasgow 2024
1:43
Glasgow 2023
2:58
Birmingham 2023
3:04
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:24 4:34
50m Sled Push
1:59 1:43
50m Sled Pull
5:04 3:54
80m Burpee Broad Jump
5:08 3:15
1000m Row
5:33 5:12
200m Farmers Carry
2:03 1:43
100m Sandbag Lunges
4:51 2:58
Wall Balls
5:27 3:04