The race, in three figures
The race, in words
Audrey Jeffrey & Sarah Thompson finished 1,343rd of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:29:56.
If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:36v median +0:33
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Block 02 6:51Running 2 4:57v median +0:21
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Block 03 9:59Running 3 4:55v median +0:11
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Block 04 10:05Running 4 5:02v median +0:13
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Block 05 10:27Running 5 4:54v median +0:01
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Block 06 6:45Running 6 4:54v median +0:04
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Block 07 9:54Running 7 5:03v median +0:11
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Block 08 11:10Running 8 6:58v median +0:18
Roxzone, per block
Approach · Exit 14:53
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.