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Athlete United Kingdom

Jake Wood

Jake Wood has raced HYROX 8 times since 2021, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:19:35 at Manchester 2023, 149th of 649 men, faster than 77% of the field. That is 2:34 quicker on the clock than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:19:35
Manchester 2023
Doubles Open · Mixed
1:39:45
London Excel 2025
Doubles Open · Men
58:56
Cardiff 2025

Progress against the field

Between Birmingham 2021 and Birmingham 2024, Jake Wood lost 14:34 to the field.

The clock says 0:11 slower, but the races themselves got 14:23 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2021 Birmingham 2024

The longest gap between two races compared here, 370 days between Birmingham 2023 and Birmingham 2024, cost 7:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:39:45 PB
    1346/1474
    Beat 9%
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    58:56 PB
    57/563
    Beat 90%
  3. Manchester
    24 Jan 2025
    Relay · Men
    58:12
    33/148
    Beat 78%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:20
    792/1916
    Beat 59%
    ↑ 370 days after Birmingham 2023 7:23 worse than the field Why ↓

    2:42 slower on the clock in a race that was 4:41 faster for everyone: 7:23 lost to the field.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:19:38
    323/1182
    Beat 73%
    ↑ 266 days after Manchester 2023 2:59 worse than the field Why ↓

    0:03 slower on the clock in a race that was 2:56 faster for everyone: 2:59 lost to the field.

    Compare these two →
  6. Manchester
    28 Jan 2023
    Individual Open · Men
    1:19:35 PB
    149/649
    Beat 77%
    ↑ 105 days after Birmingham 2022 0:48 better than the field Why ↓

    1:06 faster on the clock, and the race was 0:18 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:20:41
    302/960
    Beat 69%
    ↑ 350 days after Birmingham 2021 5:00 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 6:28 faster for everyone, so 5:00 was lost on the field.

    Compare these two →
  8. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:22:09
    55/178
    Beat 69%

Personal bests, by station

3:47
Cardiff 2025
1:29
Cardiff 2025
2:27
Cardiff 2025
2:39
Cardiff 2025
4:27
Cardiff 2025
1:23
Cardiff 2025
2:40
Cardiff 2025
3:26
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:11
50m Sled Push
3:11 2:20
50m Sled Pull
4:46 3:31
80m Burpee Broad Jump
4:31 3:08
1000m Row
5:05 4:43
200m Farmers Carry
2:03 1:42
100m Sandbag Lunges
4:09 3:43
Wall Balls
5:43 4:31