The race, in three figures
The race, in words
In the Open division at Birmingham 2021, Jake Wood crossed the line in 1:22:09: 55th of 178 men, faster than 69% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 47% on the runs. The wall balls were the standout, 1:54 quicker than the median and 24th of 178.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:19v median −0:12
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Block 02 7:03Running 2 4:43v median −0:18
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Block 03 10:02Running 3 5:23v median −0:09
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Block 04 9:48Running 4 5:45v median +0:08
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Block 05 10:57Running 5 6:01v median +0:13
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Block 06 9:44Running 6 7:56v median +2:19
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Block 07 9:13Running 7 5:28v median −0:05
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Block 08 10:46Running 8 5:57v median −0:32
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.