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Athlete Ireland

Adam Coughlan

In 2025, Adam Coughlan has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:25:11 at Dublin 2025, 275th of 468 men. That is 9:20 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:25:11
Dublin 2025

Progress against the field

Adam Coughlan has gained 4:52 on the field from Belgium 2025 to Madrid 2025.

The clock says 9:14 faster, but the races themselves got 4:22 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Madrid 2025

The longest gap between two races compared here, 221 days between Belgium 2025 and Dublin 2025, still ended 3:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Individual Open · Men
    1:25:17
    659/1312
    Beat 50%
    ↑ 15 days after Dublin 2025 1:00 better than the field Slower on the clock, ahead of the field Why ↓

    0:06 slower on the clock in a race that was 1:06 slower for everyone: 1:00 gained on the field, which the clock hides.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:25:11 PB
    275/468
    Beat 41%
    ↑ 221 days after Belgium 2025 3:52 better than the field Why ↓

    9:20 faster on the clock, and the race was 5:28 faster for everyone, so 3:52 of it was this athlete.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:34:31
    1167/1638
    Beat 29%

Personal bests, by station

4:11
Belgium 2025
2:09
Dublin 2025
4:41
Madrid 2025
5:10
Madrid 2025
4:45
Belgium 2025
2:19
Belgium 2025
4:35
Dublin 2025
7:02
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:11
50m Sled Push
2:32 2:09
50m Sled Pull
5:07 4:41
80m Burpee Broad Jump
6:24 5:10
1000m Row
4:52 4:45
200m Farmers Carry
2:25 2:19
100m Sandbag Lunges
5:48 4:35
Wall Balls
8:42 7:02