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Belgium / HYROX / Season 7 (2024/25)

Adam Coughlan

IRL M 35-39 n = 1638
Finish · net time
1:34:31
+8:22 v median 1:26:09
Men
1167/1638
35-39
229/305
Field beaten
29%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
295/1638
Rank
Biggest loss
Wall Balls
+1:13
v median
1187/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:08
    Running 1 10:57
    v median +4:46
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:59
    Running 2 4:28
    v median +0:14
    50m Sled Push 2:31
    v median −0:02
  3. Block 03 9:57
    Running 3 4:50
    v median +0:15
    50m Sled Pull 5:07
    v median +0:01
  4. Block 04 11:27
    Running 4 5:03
    v median +0:25
    80m Burpee Broad Jump 6:24
    v median +0:39
  5. Block 05 9:47
    Running 5 5:02
    v median +0:23
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:12
    Running 6 4:53
    v median +0:17
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 10:44
    Running 7 4:56
    v median +0:20
    100m Sandbag Lunges 5:48
    v median +0:34
  8. Block 08 13:10
    Running 8 5:44
    v median +0:31
    Wall Balls 7:26
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:55 0:10
B2 · 50m Sled Push
1:13
0:50 0:23
B3 · 50m Sled Pull
1:07
0:33 0:34
B4 · 80m Burpee Broad Jump
1:29
0:13 1:16
B5 · 1000m Row
1:29
0:08 1:21
B6 · 200m Farmers Carry
1:44
0:13 1:31
B7 · 100m Sandbag Lunges
2:03
0:14 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638