The race, in three figures
Biggest gain
1000m SkiErg
−0:16
v median
295/1638
Rank
Biggest loss
Wall Balls
+1:13
v median
1187/1638
Rank
The race, in words
Adam Coughlan finished 1,167th of 1,638 men in the Open division at Belgium 2025, in 1:34:31.
If there was time left out there, it was on the wall balls, 1:13 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:08Running 1 10:57v median +4:46
-
Block 02 6:59Running 2 4:28v median +0:14
-
Block 03 9:57Running 3 4:50v median +0:15
-
Block 04 11:27Running 4 5:03v median +0:25
-
Block 05 9:47Running 5 5:02v median +0:23
-
Block 06 7:12Running 6 4:53v median +0:17
-
Block 07 10:44Running 7 4:56v median +0:20
-
Block 08 13:10Running 8 5:44v median +0:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:05
0:55
0:10
B2 · 50m Sled Push
1:13
0:50
0:23
B3 · 50m Sled Pull
1:07
0:33
0:34
B4 · 80m Burpee Broad Jump
1:29
0:13
1:16
B5 · 1000m Row
1:29
0:08
1:21
B6 · 200m Farmers Carry
1:44
0:13
1:31
B7 · 100m Sandbag Lunges
2:03
0:14
1:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:27 behind
Elsewhere
Other races by Adam Coughlan
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638