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Athlete Poland

Roman Adamczewski

In 2025, Roman Adamczewski has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:41:13 at Madrid 2025, 1,089th of 1,312 men. On the clock, that is 4:50 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:41:13
Madrid 2025
Doubles Open · Mixed
1:24:46
Madrid 2025

Progress against the field

From Warsaw 2025 to Gdansk 2025, the field gained 1:21 on Roman Adamczewski.

The clock says 3:06 slower, but the races themselves got 1:45 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Madrid
    27 Nov 2025
    Individual Open · Men
    1:41:13 PB
    1089/1312
    Beat 17%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:24:46 PB
    465/789
    Beat 41%
  3. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:49:09
    664/745
    Beat 11%
    ↑ 183 days after Warsaw 2025 1:21 worse than the field Why ↓

    3:06 slower on the clock in a race that was 1:45 slower for everyone: 1:21 lost to the field.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:46:03
    703/768
    Beat 9%

Personal bests, by station

4:13
Gdansk 2025
1:44
Warsaw 2025
3:43
Warsaw 2025
4:27
Madrid 2025
4:33
Madrid 2025
1:47
Madrid 2025
4:44
Madrid 2025
5:23
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:13
50m Sled Push
2:56 1:44
50m Sled Pull
4:52 3:43
80m Burpee Broad Jump
9:48 7:36
1000m Row
5:11 4:33
200m Farmers Carry
2:18 1:51
100m Sandbag Lunges
11:27 6:08
Wall Balls
10:00 6:52