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Athlete Italy

Federico De Gregorio

Since 2023, Federico De Gregorio has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:20:45 at Berlin 2024 is the fastest of 2 in the men's Individual Open, 521st of 953 men. On the clock, that is 3:24 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Men
1:20:45
Berlin 2024
Doubles Pro · Men
1:17:00
Madrid 2025

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:17:00 PB
    105/120
    Beat 13%
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:20:45 PB
    521/953
    Beat 45%
  3. Madrid
    23 Sep 2023
    Individual Open · Men
    1:24:09
    291/568
    Beat 49%

Personal bests, by station

1000m SkiErg
3:53
Madrid 2025
50m Sled Push
2:28
Madrid 2025
50m Sled Pull
3:51
Berlin 2024
80m Burpee Broad Jump
3:08
Madrid 2025
1000m Row
4:23
Madrid 2025
200m Farmers Carry
2:04
Berlin 2024
100m Sandbag Lunges
3:42
Madrid 2025
Wall Balls
4:06
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
3:11 3:05
50m Sled Pull
4:00 3:51
80m Burpee Broad Jump
5:04 4:06
1000m Row
4:49 4:41
200m Farmers Carry
2:17 2:04
100m Sandbag Lunges
7:15 5:50
Wall Balls
6:09 5:32