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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Federico De Gregorio

ITA M 25-29 n = 953
Finish · net time
1:20:45
+1:13 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
521/953
25-29
103/163
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
356/953
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
763/953
Rank

The race, in words

1:20:45 at Berlin 2024 put Federico De Gregorio 521st of 953 men in the Open division.

On the sandbag lunges the field had the edge, by 1:07.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. The fastest of 2 finishes in the Open division for Federico De Gregorio.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:31
    v median −0:14
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 8:49
    Running 2 5:38
    v median +0:08
    50m Sled Push 3:11
    v median +0:46
  3. Block 03 10:18
    Running 3 6:27
    v median +0:25
    50m Sled Pull 3:51
    v median −0:16
  4. Block 04 11:26
    Running 4 6:22
    v median +0:09
    80m Burpee Broad Jump 5:04
    v median +0:08
  5. Block 05 11:13
    Running 5 6:32
    v median +0:19
    1000m Row 4:41
    v median +0:04
  6. Block 06 8:22
    Running 6 6:18
    v median +0:00
    200m Farmers Carry 2:04
    v median +0:05
  7. Block 07 11:44
    Running 7 5:54
    v median −0:12
    100m Sandbag Lunges 5:50
    v median +1:07
  8. Block 08 11:23
    Running 8 5:51
    v median +0:07
    Wall Balls 5:32
    v median −0:03

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:37
0:10 1:27
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:28
0:36 0:52
B4 · 80m Burpee Broad Jump
1:48
1:06 0:42
B5 · 1000m Row
1:30
1:13 0:17
B6 · 200m Farmers Carry
1:45
1:35 0:10
B7 · 100m Sandbag Lunges
2:06
1:39 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 11
Other races by Federico De Gregorio
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953