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Athlete United Kingdom

Sophie-Ray Cook

Sophie-Ray Cook has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Pro (2). 1:18:54 at London 2024 is the fastest of 2 in the women's Doubles Pro, 39th of 73 women's teams.

Best finish, by category
Doubles Pro · Women
1:18:54
London 2024
Doubles Open · Mixed
1:10:01
Sports Direct HYROX London 2024

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:19:06
    67/139
    Beat 52%
  2. London
    29 Nov 2024
    Doubles Pro · Women
    1:18:54 PB
    39/73
    Beat 47%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:10:01 PB
    169/925
    Beat 82%

Personal bests, by station

3:52
Sports Direct HYROX London 2024
1:22
Sports Direct HYROX London 2024
2:51
Sports Direct HYROX London 2024
2:19
Sports Direct HYROX London 2024
4:12
Sports Direct HYROX London 2024
1:08
Sports Direct HYROX London 2024
2:50
Sports Direct HYROX London 2024
3:24
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:33 4:16
50m Sled Push
2:30 2:17
50m Sled Pull
4:41 4:17
80m Burpee Broad Jump
3:03 3:02
1000m Row
4:42 4:35
200m Farmers Carry
2:00 1:57
100m Sandbag Lunges
3:54 3:53
Wall Balls
3:33 3:28