The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Sophie-Ray Cook & Dave Cook crossed the line in 1:10:01: 169th of 925 mixed teams, faster than 82% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 0:56 ahead of the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:51v median −0:15
-
Block 02 6:37Running 2 5:15v median −0:26
-
Block 03 8:26Running 3 5:35v median −0:17
-
Block 04 7:54Running 4 5:35v median −0:17
-
Block 05 10:14Running 5 6:02v median −0:03
-
Block 06 6:48Running 6 5:40v median −0:19
-
Block 07 8:56Running 7 6:06v median +0:06
-
Block 08 7:18Running 8 3:54v median −0:27
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.