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Athlete France

Shana Sonntag

Shana Sonntag has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Pro (2). 1:21:12 at Marseille 2024 is the fastest of 2 in the women's Doubles Pro, 28th of 62 women's teams and ahead of 55% of the field.

Best finish, by category
Doubles Pro · Women
1:21:12
Marseille 2024
Individual Open · Women
1:22:59
Belgium 2025
Doubles Open · Women
1:15:23
Toulouse 2025

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:22:18
    81/139
    Beat 42%
  2. Belgium
    5 Apr 2025
    Individual Open · Women
    1:22:59 PB
    154/765
    Beat 80%
  3. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:15:23 PB
    102/796
    Beat 87%
  4. Marseille
    7 Dec 2024
    Doubles Pro · Women
    1:21:12 PB
    28/62
    Beat 55%

Personal bests, by station

1000m SkiErg
4:35
Marseille 2024
50m Sled Push
2:21
Belgium 2025
50m Sled Pull
4:18
Madrid 2025
80m Burpee Broad Jump
3:08
Marseille 2024
1000m Row
4:32
Marseille 2024
200m Farmers Carry
1:30
Marseille 2024
100m Sandbag Lunges
4:15
Marseille 2024
Wall Balls
4:50
Marseille 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:35
50m Sled Push
3:33 3:10
50m Sled Pull
4:48 4:18
80m Burpee Broad Jump
3:23 3:08
1000m Row
5:01 4:32
200m Farmers Carry
1:55 1:30
100m Sandbag Lunges
4:41 4:15
Wall Balls
5:02 4:50