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Athlete Germany

Nicole Strugar

Since 2024, Nicole Strugar has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:26:13 at Cologne 2025, 102nd of 317 women, faster than 68% of the field. That is 2:44 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Women
1:26:13
Cologne 2025
Individual Pro · Women
1:51:34
Karlsruhe 2026
Doubles Pro · Women
1:31:38
Madrid 2025

Progress against the field

Between Frankfurt 2024 and Cologne 2025, Nicole Strugar kept pace with the field.

The clock says 2:44 faster, but the races themselves got 2:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    1:51:34 PB
    89/99
    Beat 10%
  2. Madrid
    27 Nov 2025
    Doubles Pro · Women
    1:31:38 PB
    114/139
    Beat 18%
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:26:13 PB
    102/317
    Beat 68%
    ↑ 117 days after Frankfurt 2024 0:09 better than the field Why ↓

    2:44 faster on the clock, and the race was 2:35 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:28:57
    369/763
    Beat 52%

Personal bests, by station

4:52
Madrid 2025
2:36
Cologne 2025
3:50
Frankfurt 2024
4:54
Frankfurt 2024
5:10
Frankfurt 2024
1:54
Cologne 2025
2:16
Cologne 2025
4:57
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 4:59
50m Sled Push
3:08 2:36
50m Sled Pull
5:01 3:50
80m Burpee Broad Jump
5:27 4:54
1000m Row
5:21 5:10
200m Farmers Carry
1:59 1:54
100m Sandbag Lunges
4:42 2:16
Wall Balls
7:24 6:09