Skip to content
Athlete United Kingdom

Rosie John

Rosie John has raced HYROX 4 times since 2025, all in the women's Doubles Open. 1:26:53 at Cardiff 2025 is the fastest of 4, 346th of 529 women's teams.

Best finish, by category
Doubles Open · Women
1:26:53
Cardiff 2025

Progress against the field

Rosie John and Emma Vieth have dropped 4:20 behind the field from Barcelona 2025 to Madrid 2025.

The races themselves barely changed, so 4:22 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:36:09
    425/585
    Beat 27%
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:36:36
    720/923
    Beat 22%
    ↑ 216 days after Barcelona 2025, with Emma Vieth 4:20 worse than the field Why ↓

    4:20 behind the field: 4:22 slower on the clock, against 0:02 slower for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:26:53 PB
    346/529
    Beat 35%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:32:14
    233/319
    Beat 27%

Personal bests, by station

4:40
Barcelona 2025
1:41
Cardiff 2025
3:50
Cardiff 2025
4:58
Birmingham 2026
5:17
Birmingham 2026
1:50
Birmingham 2026
0:03
Madrid 2025
4:18
Barcelona 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 4:40
50m Sled Push
2:33 1:41
50m Sled Pull
4:34 3:50
80m Burpee Broad Jump
6:00 4:58
1000m Row
5:39 5:17
200m Farmers Carry
2:29 1:50
100m Sandbag Lunges
5:26 0:03
Wall Balls
6:04 4:18