The race, in three figures
The race, in words
1:26:53 at Cardiff 2025 put Rosie John & Emma Veith 346th of 529 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:17v median +0:20
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Block 02 7:22Running 2 5:41v median +0:11
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Block 03 9:45Running 3 5:55v median +0:10
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Block 04 11:16Running 4 6:06v median +0:19
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Block 05 11:34Running 5 6:01v median +0:10
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Block 06 7:55Running 6 5:55v median +0:06
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Block 07 10:32Running 7 6:04v median +0:13
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Block 08 11:29Running 8 7:03v median +0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.