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Athlete Ireland

Karen Duffy

Karen Duffy has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:26:35 at Berlin 2024, 425th of 480 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:35
Berlin 2024
Doubles Open · Women
1:37:35
Rome 2025
Individual Open · Women
1:53:36
Dublin 2024

Every race

7 races · 6 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:32:14
    339/401
    Beat 16%
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:37:35 PB
    587/673
    Beat 13%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Women
    2:13:22
    259/261
    Beat 1%
  4. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:56:47
    297/317
    Beat 6%
  5. Dublin
    15 Nov 2024
    Individual Open · Women
    1:53:36 PB
    469/548
    Beat 14%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:29:35
    488/618
    Beat 21%
  7. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:26:35 PB
    425/480
    Beat 12%

Personal bests, by station

1000m SkiErg
4:17
Hamburg 2024
50m Sled Push
1:56
Dublin 2025
50m Sled Pull
3:47
Dublin 2025
80m Burpee Broad Jump
3:02
Dublin 2025
1000m Row
4:35
Berlin 2024
200m Farmers Carry
1:48
Dublin 2025
100m Sandbag Lunges
4:17
Berlin 2024
Wall Balls
4:10
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:17
50m Sled Push
3:40 1:56
50m Sled Pull
7:17 3:47
80m Burpee Broad Jump
8:48 3:02
1000m Row
5:44 4:35
200m Farmers Carry
3:39 1:48
100m Sandbag Lunges
6:07 4:17
Wall Balls
12:23 4:10