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Warsaw / HYROX / Season 7 (2024/25)

Karen Duffy

IRL W 40-44 n = 317
Finish · net time
1:56:47
+27:38 v median 1:29:09
Women
297/317
40-44
44/49
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m Row
+0:10
v median
195/317
Rank
Biggest loss
Wall Balls
+6:17
v median
309/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:53
    v median +0:39
    1000m SkiErg 5:26
    v median +0:14
  2. Block 02 10:44
    Running 2 7:24
    v median +1:38
    50m Sled Push 3:20
    v median +0:56
  3. Block 03 14:38
    Running 3 7:21
    v median +1:21
    50m Sled Pull 7:17
    v median +2:02
  4. Block 04 15:31
    Running 4 7:44
    v median +1:42
    80m Burpee Broad Jump 7:47
    v median +1:30
  5. Block 05 13:42
    Running 5 8:10
    v median +2:01
    1000m Row 5:32
    v median +0:10
  6. Block 06 11:06
    Running 6 7:49
    v median +1:43
    200m Farmers Carry 3:17
    v median +1:11
  7. Block 07 14:00
    Running 7 7:56
    v median +1:52
    100m Sandbag Lunges 6:04
    v median +1:30
  8. Block 08 19:17
    Running 8 6:54
    v median +1:35
    Wall Balls 12:23
    v median +6:17

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:23
0:42 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:44 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317