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Athlete United Kingdom

Cara Eley

Since 2025, Cara Eley has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:39:40 at Birmingham 2026, 594th of 887 women. On the clock, that is 7:10 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:39:40
Birmingham 2026
Doubles Open · Mixed
1:43:44
Madrid 2025

Progress against the field

Cara Eley has gained 0:18 on the field from Barcelona 2025 to Birmingham 2026.

The clock says 7:10 faster, but the races themselves got 6:52 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 7:21 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:39:40 PB
    594/887
    Beat 33%
    ↑ 374 days after Birmingham 2025 7:21 better than the field Why ↓

    11:35 faster on the clock, and the race was 4:14 faster for everyone, so 7:21 of it was this athlete.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:43:44 PB
    810/870
    Beat 7%
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:51:15
    683/829
    Beat 18%
    ↑ 180 days after Barcelona 2025 7:03 worse than the field Why ↓

    4:25 slower on the clock in a race that was 2:38 faster for everyone: 7:03 lost to the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:46:50
    497/613
    Beat 19%

Personal bests, by station

4:47
Madrid 2025
3:17
Birmingham 2025
5:30
Birmingham 2026
5:25
Madrid 2025
5:33
Madrid 2025
2:06
Madrid 2025
4:52
Birmingham 2026
6:37
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:59 5:50
50m Sled Push
3:43 3:17
50m Sled Pull
6:37 5:30
80m Burpee Broad Jump
8:19 6:34
1000m Row
6:03 5:49
200m Farmers Carry
3:12 2:34
100m Sandbag Lunges
7:26 4:52
Wall Balls
8:54 7:07