The race, in three figures
The race, in words
1:51:15 at Birmingham 2025 put Cara Eley 683rd of 829 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:26 behind the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
The field ran 2:38 faster at Birmingham 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:03Running 1 7:04v median +1:05
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Block 02 9:21Running 2 6:04v median +0:52
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Block 03 12:43Running 3 6:06v median +0:38
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Block 04 14:36Running 4 6:17v median +0:46
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Block 05 13:00Running 5 7:06v median +1:26
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Block 06 8:58Running 6 6:24v median +0:52
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Block 07 14:03Running 7 6:37v median +1:05
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Block 08 16:34Running 8 7:40v median +1:56
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.