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Athlete China

光延 金

光延 金 has raced HYROX once, in the men's Individual Pro at Shanghai 2025. It took 1:33:55, 144th of 227 men.

Best finish, by category
Individual Pro · Men
1:33:55
Shanghai 2025

Every race

1 races · 1 events

  1. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:33:55 PB
    144/227
    Beat 37%

Personal bests, by station

1000m SkiErg
4:46
Shanghai 2025
50m Sled Push
4:17
Shanghai 2025
50m Sled Pull
7:10
Shanghai 2025
80m Burpee Broad Jump
4:35
Shanghai 2025
1000m Row
5:12
Shanghai 2025
200m Farmers Carry
2:26
Shanghai 2025
100m Sandbag Lunges
5:06
Shanghai 2025
Wall Balls
8:16
Shanghai 2025