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Athlete RSA

Lian Koch

Best finish, by category
Doubles Open · Mixed
1:26:46
Shanghai 2025

Every race

1 races · 1 events

  1. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:26:46 PB
    249/442
    Beat 44%

Personal bests, by station

1000m SkiErg
4:16
Shanghai 2025
50m Sled Push
2:42
Shanghai 2025
50m Sled Pull
4:13
Shanghai 2025
80m Burpee Broad Jump
3:48
Shanghai 2025
1000m Row
4:50
Shanghai 2025
200m Farmers Carry
1:39
Shanghai 2025
100m Sandbag Lunges
5:13
Shanghai 2025
Wall Balls
4:33
Shanghai 2025