Lian Koch & Yuen Ling Chow — Shanghai

The race, in three figures

Field beaten

40%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

160/442

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

355/442

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:55

246/442
v median +0:06

1000m SkiErg 4:16

87/442
v median −0:15
Block 02 8:04

Running 2 5:22

313/442
v median +0:26

50m Sled Push 2:42

301/442
v median +0:16
Block 03 9:31

Running 3 5:18

256/442
v median +0:08

50m Sled Pull 4:13

160/442
v median −0:18
Block 04 9:03

Running 4 5:15

241/442
v median +0:04

80m Burpee Broad Jump 3:48

289/442
v median +0:21
Block 05 11:12

Running 5 6:22

368/442
v median +1:01

1000m Row 4:50

131/442
v median −0:15
Block 06 7:08

Running 6 5:29

259/442
v median +0:14

200m Farmers Carry 1:39

91/442
v median −0:12
Block 07 10:40

Running 7 5:27

251/442
v median +0:11

100m Sandbag Lunges 5:13

355/442
v median +0:56
Block 08 10:54

Running 8 6:21

261/442
v median +0:21

Wall Balls 4:33

193/442
v median −0:10

Where the race went

Run total: 45:27
Stations: 31:14
Roxzone: 10:11
Best run lap: 5:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg

1:11

0:02 1:09

B2 · 50m Sled Push

1:21

0:11 1:10

B3 · 50m Sled Pull

1:40

0:31 1:09

B4 · 80m Burpee Broad Jump

1:00

0:41 0:19

B5 · 1000m Row

1:32

0:23 1:09

B6 · 200m Farmers Carry

1:44

1:21 0:23

B7 · 100m Sandbag Lunges

1:43

1:19 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against

Mixed · n = 442