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China / Shanghai 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Yuen Ling Chow & Lian Koch — Shanghai 2025

Lian Koch Yuen Ling Chow
Mixed 30-34 n = 442
Finish · net time
1:26:46
+1:44 v median 1:25:02
Mixed
249/442
30-34
103/169
Field beaten
44%

The race, in three figures

Field beaten
40%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
160/442
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
355/442
Rank

The race, in words

Yuen Ling Chow & Lian Koch finished 249th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:26:46.

The sandbag lunges cost the most time: 0:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:55
    v median +0:06
    1000m SkiErg 4:16
    v median −0:15
  2. Block 02 8:04
    Running 2 5:22
    v median +0:26
    50m Sled Push 2:42
    v median +0:16
  3. Block 03 9:31
    Running 3 5:18
    v median +0:08
    50m Sled Pull 4:13
    v median −0:18
  4. Block 04 9:03
    Running 4 5:15
    v median +0:04
    80m Burpee Broad Jump 3:48
    v median +0:21
  5. Block 05 11:12
    Running 5 6:22
    v median +1:01
    1000m Row 4:50
    v median −0:15
  6. Block 06 7:08
    Running 6 5:29
    v median +0:14
    200m Farmers Carry 1:39
    v median −0:12
  7. Block 07 10:40
    Running 7 5:27
    v median +0:11
    100m Sandbag Lunges 5:13
    v median +0:56
  8. Block 08 10:54
    Running 8 6:21
    v median +0:21
    Wall Balls 4:33
    v median −0:10

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:40
0:31 1:09
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:32
0:23 1:09
B6 · 200m Farmers Carry
1:44
1:21 0:23
B7 · 100m Sandbag Lunges
1:43
1:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2025

See this race on page 5
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442