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Athlete MAC

Ka Pou Ao

Best finish, by category
Doubles Open · Mixed
1:33:03
Shanghai 2025

Every race

1 races · 1 events

  1. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:33:03 PB
    312/442
    Beat 29%

Personal bests, by station

1000m SkiErg
5:01
Shanghai 2025
50m Sled Push
4:10
Shanghai 2025
50m Sled Pull
5:41
Shanghai 2025
80m Burpee Broad Jump
4:32
Shanghai 2025
1000m Row
5:51
Shanghai 2025
200m Farmers Carry
3:03
Shanghai 2025
100m Sandbag Lunges
5:41
Shanghai 2025
Wall Balls
6:21
Shanghai 2025