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Athlete United States

Benjamin Bemis

Benjamin Bemis has raced HYROX 4 times since 2020, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:21:03 at Houston 2024, 33rd of 82 men, faster than 60% of the field.

Best finish, by category
Individual Pro · Men
1:21:03
Houston 2024
Individual Open · Men
1:13:32
Dallas 2020

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:26:15
    184/320
    Beat 43%
  2. Houston
    16 Mar 2024
    Individual Pro · Men
    1:21:03 PB
    33/82
    Beat 60%
  3. Dallas
    22 Feb 2020
    Individual Open · Men
    1:13:32 PB
    5/122
    Beat 96%
  4. U.S. Championships of Fitness 2021 - Chicago
    Date unknown
    Individual Pro · Men
    1:22:14
    13/45
    Beat 71%

Personal bests, by station

1000m SkiErg
4:09
Dallas 2025
50m Sled Push
3:31
Dallas 2020
50m Sled Pull
4:51
Dallas 2025
80m Burpee Broad Jump
3:15
U.S. Championships of Fitness 2021 - Chicago
1000m Row
4:31
U.S. Championships of Fitness 2021 - Chicago
200m Farmers Carry
2:02
Dallas 2020
100m Sandbag Lunges
3:33
Dallas 2020
Wall Balls
4:27
Dallas 2020

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:13 4:09
50m Sled Push
8:43 4:17
50m Sled Pull
7:47 4:51
80m Burpee Broad Jump
4:20 3:15
1000m Row
4:44 4:31
200m Farmers Carry
3:15 2:04
100m Sandbag Lunges
5:15 4:48
Wall Balls
8:23 5:52