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Dallas / HYROX PRO / Season 8 (2025/26)

Benjamin Bemis

USA M 16-24 n = 320
Finish · net time
1:26:15
+4:04 v median 1:22:11
Men
184/320
16-24
10/19
Field beaten
43%

The race, in three figures

Biggest gain
50m Sled Pull
−1:19
v median
61/320
Rank
Biggest loss
50m Sled Push
+5:04
v median
325/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:14
    v median −0:34
    1000m SkiErg 4:09
    v median +0:00
  2. Block 02 12:59
    Running 2 4:16
    v median −0:10
    50m Sled Push 8:43
    v median +5:04
  3. Block 03 9:13
    Running 3 4:22
    v median −0:27
    50m Sled Pull 4:51
    v median −1:19
  4. Block 04 8:53
    Running 4 4:33
    v median −0:21
    80m Burpee Broad Jump 4:20
    v median −0:13
  5. Block 05 10:34
    Running 5 5:52
    v median +0:51
    1000m Row 4:42
    v median −0:04
  6. Block 06 8:04
    Running 6 4:49
    v median −0:03
    200m Farmers Carry 3:15
    v median +1:09
  7. Block 07 9:32
    Running 7 4:44
    v median −0:14
    100m Sandbag Lunges 4:48
    v median −0:11
  8. Block 08 13:47
    Running 8 5:24
    v median +0:09
    Wall Balls 8:23
    v median +1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:41
0:02 0:39
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
0:42
0:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320