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Athlete United States

Kenna Van Alfen

In 2025, Kenna Van Alfen has raced HYROX twice, both in the women's Individual Pro. The fastest of 2 is 1:16:57 at Dallas 2025, 68th of 221 women, faster than 69% of the field. On the clock, that is 10:21 faster than the first of them, at Houston 2025.

Best finish, by category
Individual Pro · Women
1:16:57
Dallas 2025

Progress against the field

Kenna Van Alfen has gained 8:20 on the field from Houston 2025 to Dallas 2025.

Over the same races everyone got 2:01 quicker, so 10:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:16:57 PB
    68/221
    Beat 69%
    ↑ 251 days after Houston 2025 8:20 better than the field Why ↓

    10:21 faster on the clock, and the race was 2:01 faster for everyone, so 8:20 of it was this athlete.

    Compare these two →
  2. Houston
    15 Mar 2025
    Individual Pro · Women
    1:27:18
    70/141
    Beat 50%

Personal bests, by station

4:51
Dallas 2025
3:27
Dallas 2025
5:15
Dallas 2025
2:51
Dallas 2025
5:35
Houston 2025
2:01
Dallas 2025
4:06
Dallas 2025
6:07
Dallas 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:51
50m Sled Push
3:44 3:27
50m Sled Pull
8:01 5:15
80m Burpee Broad Jump
3:21 2:51
1000m Row
5:38 5:35
200m Farmers Carry
2:54 2:01
100m Sandbag Lunges
4:55 4:06
Wall Balls
7:48 6:07