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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Kenna Van Alfen

USA W 25-29 n = 221
Finish · net time
1:16:57
−6:23 v median 1:23:20
Women
68/221
25-29
12/39
Field beaten
69%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:58
v median
2/221
Rank
Biggest loss
1000m Row
+0:27
v median
184/221
Rank

The race, in words

In the Pro division at Dallas 2025, Kenna Van Alfen crossed the line in 1:16:57: 68th of 221 women, faster than 69% of the field.

The burpee broad jumps were the standout, 1:58 quicker than the median and 2nd of 221.

Athletes who raced both Dallas 2025 and Houston 2025 were 2:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:33
    v median −0:28
    1000m SkiErg 4:51
    v median +0:11
  2. Block 02 7:54
    Running 2 4:27
    v median −0:16
    50m Sled Push 3:27
    v median −0:09
  3. Block 03 10:11
    Running 3 4:56
    v median −0:08
    50m Sled Pull 5:15
    v median −0:25
  4. Block 04 7:24
    Running 4 4:33
    v median −0:32
    80m Burpee Broad Jump 2:51
    v median −1:58
  5. Block 05 10:16
    Running 5 4:38
    v median −0:36
    1000m Row 5:38
    v median +0:27
  6. Block 06 6:29
    Running 6 4:28
    v median −0:41
    200m Farmers Carry 2:01
    v median −0:19
  7. Block 07 8:54
    Running 7 4:48
    v median −0:22
    100m Sandbag Lunges 4:06
    v median −0:46
  8. Block 08 10:40
    Running 8 4:33
    v median −0:48
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:05
0:04 1:01
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
1:01
0:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 2
Other races by Kenna Van Alfen
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221