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Athlete United States

David Henry

David Henry has raced HYROX 9 times since 2022, in 2 categories, most often the men's Doubles Open (5). 56:21 at Houston 2024 is the fastest of 5 in the men's Doubles Open, 2nd of 140 men's teams and inside the top 10%. With Clay Bell both times, that is 4:57 quicker on the clock than the first of them, at Dallas 2022.

Best finish, by category
Doubles Open · Men
56:21
Houston 2024
Doubles Pro · Men
57:20
Houston 2025

Progress against the field

David Henry and Clay Bell have dropped 1:52 behind the field from Houston 2025 to Dallas 2025.

The clock says 0:47 slower, but the races themselves got 1:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Clay Bell, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Dallas
    21 Nov 2025
    Doubles Pro · Men
    58:07
    20/346
    Beat 94%
    ↑ 251 days after Houston 2025, with Clay Bell 1:52 worse than the field Why ↓

    0:47 slower on the clock in a race that was 1:05 faster for everyone: 1:52 lost to the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Doubles Pro · Men
    57:20 PB
    16/157
    Beat 90%
  3. Guadalajara
    8 Feb 2025
    Doubles Open · Men
    1:00:29
    2/215
    Beat 99%
  4. Dallas
    23 Nov 2024
    Doubles Pro · Men
    1:00:35
    6/92
    Beat 94%
  5. Houston
    16 Mar 2024
    Doubles Open · Men
    56:21 PB
    2/140
    Beat 99%
    ↑ 119 days after Dallas 2023, with Clay Bell 0:47 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 1:50 faster for everyone, which leaves this 0:47 behind the field.

    Compare these two →
  6. Dallas
    18 Nov 2023
    Doubles Open · Men
    57:24
    5/166
    Beat 97%
  7. Valencia
    28 Oct 2023
    Doubles Open · Men
    58:13
    16/306
    Beat 95%
  8. Dallas
    19 Nov 2022
    Doubles Open · Men
    1:01:18
    8/104
    Beat 92%
  9. World Championships Nice
    Date unknown
    Doubles Pro · Men
    58:55
    92/387
    Beat 76%

Personal bests, by station

3:25
Dallas 2025
1:11
Houston 2024
2:21
Houston 2024
1:50
Houston 2024
3:50
Houston 2025
1:24
Dallas 2022
2:25
Houston 2024
3:18
Valencia 2023

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
3:41 3:25
50m Sled Push
2:00 1:11
50m Sled Pull
4:15 2:21
80m Burpee Broad Jump
2:24 1:50
1000m Row
4:10 3:50
200m Farmers Carry
1:50 1:24
100m Sandbag Lunges
3:21 2:25
Wall Balls
3:49 3:18