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Athlete United Kingdom

Lizzie Heywood

Since 2024, Lizzie Heywood has raced HYROX 4 times, every one in the mixed Doubles Open. 1:07:26 at Birmingham 2026 is the fastest of 4, 165th of 1,159 mixed teams and ahead of 86% of the field. On the clock, that is 15:33 faster than the first of them, at Milan 2024, both times with Fraser Cheetham.

Best finish, by category
Doubles Open · Mixed
1:07:26
Birmingham 2026

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:07:26 PB
    165/1159
    Beat 86%
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:09:35
    129/750
    Beat 83%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:07:34
    134/742
    Beat 82%
  4. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:22:59
    338/768
    Beat 56%

Personal bests, by station

1000m SkiErg
4:10
Milan 2024
50m Sled Push
1:44
Bordeaux 2025
50m Sled Pull
3:04
Birmingham 2026
80m Burpee Broad Jump
2:43
Bordeaux 2025
1000m Row
4:13
Bordeaux 2025
200m Farmers Carry
1:07
Birmingham 2026
100m Sandbag Lunges
3:12
Copenhagen 2025
Wall Balls
3:36
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:10
50m Sled Push
2:04 1:44
50m Sled Pull
5:10 3:04
80m Burpee Broad Jump
3:36 2:43
1000m Row
4:55 4:13
200m Farmers Carry
1:34 1:07
100m Sandbag Lunges
3:37 3:12
Wall Balls
4:26 3:36