The race, in three figures
The race, in words
1:07:34 at Copenhagen 2025 put Fraser Cheetham & Lizzie Heywood 134th of 742 mixed teams in the Doubles Open division, ahead of 82% of the field.
Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:21v median −0:16
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Block 02 6:20Running 2 4:27v median −0:31
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Block 03 7:54Running 3 4:39v median −0:32
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Block 04 7:23Running 4 4:32v median −0:41
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Block 05 8:58Running 5 4:34v median −0:43
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Block 06 5:43Running 6 4:30v median −0:44
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Block 07 7:57Running 7 4:45v median −0:29
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Block 08 8:26Running 8 4:50v median −0:44
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.