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Athlete United States

Allan Howell

Allan Howell has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). 1:24:36 at Houston 2023 is the fastest of 4 in the men's Individual Open, 60th of 199 men and ahead of 70% of the field.

Best finish, by category
Individual Open · Men
1:24:36
Houston 2023
Doubles Open · Mixed
1:51:30
Houston 2025

Progress against the field

Between Las Vegas 2025 and Dallas 2025, Allan Howell lost 0:50 to the field.

Over the same races everyone got 4:05 quicker, so 3:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dallas
    21 Nov 2025
    Individual Open · Men
    1:28:15
    951/2078
    Beat 54%
    ↑ 293 days after Las Vegas 2025 0:50 worse than the field Faster on the clock, behind the field Why ↓

    3:15 faster on the clock, yet the race was 4:05 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:51:30 PB
    711/749
    Beat 5%
  3. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:31:30
    341/689
    Beat 51%
  4. Houston
    25 Feb 2023
    Individual Open · Men
    1:24:36 PB
    60/199
    Beat 70%
  5. New York
    Date unknown
    Individual Open · Men
    1:36:05
    194/372
    Beat 48%

Personal bests, by station

4:17
Dallas 2025
2:14
Houston 2025
4:19
Dallas 2025
3:51
Houston 2025
4:38
Houston 2023
1:29
Houston 2025
4:41
Houston 2025
4:40
Houston 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:17
50m Sled Push
4:00 2:58
50m Sled Pull
6:34 4:19
80m Burpee Broad Jump
5:48 4:51
1000m Row
4:51 4:38
200m Farmers Carry
2:15 1:59
100m Sandbag Lunges
6:31 5:31
Wall Balls
7:09 5:19