The race, in three figures
The race, in words
Allan Howell finished 60th of 199 men in the Open division at Houston 2023, in 1:24:36, faster than 70% of the field.
The sled pull was the standout, 1:46 quicker than the median and 23rd of 199. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
The fastest of 4 finishes in the Open division for Allan Howell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:55v median −0:12
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Block 02 9:15Running 2 5:15v median −0:27
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Block 03 10:19Running 3 5:58v median −0:17
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Block 04 10:50Running 4 5:59v median −0:15
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Block 05 10:52Running 5 6:14v median −0:14
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Block 06 8:19Running 6 6:04v median −0:07
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Block 07 11:33Running 7 6:02v median −0:13
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Block 08 12:10Running 8 6:51v median −0:23
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.