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Athlete United States

PJ Lansangan

PJ Lansangan has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 1:36:09 at Dallas 2025, 1,299th of 2,078 men. That is 11:28 quicker on the clock than the first of them, at Houston 2023.

Best finish, by category
Individual Open · Men
1:36:09
Dallas 2025

Progress against the field

Between Houston 2023 and Dallas 2025, PJ Lansangan pulled 3:59 ahead of the field.

The clock says 11:28 faster, but the races themselves got 7:29 quicker for everyone.

Time ahead of the field Up is better
Houston 2023 Dallas 2025

637 days between Houston 2023 and Dallas 2024 is the longest gap compared here, and the second race was 4:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dallas
    21 Nov 2025
    Individual Open · Men
    1:36:09 PB
    1299/2078
    Beat 38%
    ↑ 363 days after Dallas 2024 8:02 better than the field Why ↓

    8:02 better than the field: 13:35 faster on the clock, against 5:33 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Open · Men
    1:49:44
    751/929
    Beat 19%
    ↑ 637 days after Houston 2023 4:03 worse than the field Why ↓

    4:03 behind the field: 2:07 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  3. Houston
    25 Feb 2023
    Individual Open · Men
    1:47:37
    149/199
    Beat 25%

Personal bests, by station

4:47
Dallas 2025
3:22
Dallas 2025
6:01
Dallas 2024
3:54
Dallas 2025
5:35
Houston 2023
2:38
Dallas 2025
5:39
Dallas 2025
7:35
Houston 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:13 4:47
50m Sled Push
5:11 3:22
50m Sled Pull
9:45 6:01
80m Burpee Broad Jump
5:21 3:54
1000m Row
5:41 5:35
200m Farmers Carry
3:50 2:38
100m Sandbag Lunges
7:06 5:39
Wall Balls
7:59 7:35