The race, in three figures
The race, in words
1:47:37 at Houston 2023 put PJ Lansangan 149th of 199 men in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 17% on the stations. On the sled pull the field had the edge, by 3:38. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:32v median +0:25
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Block 02 10:53Running 2 5:42v median +0:00
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Block 03 15:37Running 3 5:52v median −0:23
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Block 04 11:14Running 4 5:53v median −0:21
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Block 05 11:13Running 5 5:38v median −0:50
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Block 06 9:39Running 6 5:49v median −0:22
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Block 07 13:43Running 7 6:49v median +0:34
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Block 08 15:19Running 8 7:44v median +0:30
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.