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Athlete Ireland

Heather Nolan

In 2025, Heather Nolan has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:22:59 at Dallas 2025 is the fastest of 3 in the women's Individual Open, 283rd of 1,494 women and ahead of 81% of the field.

Best finish, by category
Individual Open · Women
1:22:59
Dallas 2025
Doubles Open · Women
1:35:27
Las Vegas 2025

Progress against the field

From Boston 2025 to Dallas 2025, Heather Nolan got 2:52 faster than the field.

Over the same races everyone got 2:29 quicker, so 5:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Individual Open · Women
    1:22:59 PB
    283/1494
    Beat 81%
    ↑ 56 days after Boston 2025 2:52 better than the field Why ↓

    5:21 faster on the clock, and the race was 2:29 faster for everyone, so 2:52 of it was this athlete.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Women
    1:28:20
    426/1290
    Beat 67%
  3. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:35:27 PB
    246/380
    Beat 35%
  4. Miami Beach
    Date unknown
    Individual Open · Women
    1:25:45
    230/684
    Beat 66%

Personal bests, by station

4:50
Dallas 2025
2:23
Miami Beach 2025
5:01
Miami Beach 2025
5:54
Dallas 2025
5:06
Miami Beach 2025
1:56
Dallas 2025
4:42
Dallas 2025
5:18
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:50
50m Sled Push
2:34 2:23
50m Sled Pull
5:13 5:01
80m Burpee Broad Jump
6:34 5:54
1000m Row
5:14 5:06
200m Farmers Carry
2:04 1:56
100m Sandbag Lunges
5:36 4:42
Wall Balls
6:24 5:18